Dear Girls, Stay Smart, Stay Safe!

Being a girl is not easy. From childhood, many girls face issues such as eve-teasing, inappropriate touch, sexual harassment, and exploitation. It can be hard to understand or react to these situations at a young age.

In these times, the role of a girl's immediate family (parents, siblings) is crucial. Women of all ages, from infants to the elderly, face safety concerns. How can we address this?

Here are some steps to take:

1. 
   Sex Education: Start educating girls about their bodies and personal safety from ages 10 to 13. Consider using resources like the Menstrupedia comic set, which is available for both girls and boys.

2. Teach Good Touch and bad Touch: Explain these concepts clearly from an early age and encourage open communication within the family.

3. Be a Supportive Parent: Ensure your child feels comfortable sharing anything that bothers them. Foster an environment of trust.

4. Self-Defense: Encourage self-defense training and teach safety tips for situations where they may be alone.

5. Stay Smart: Girls should be aware of the intentions of others they interact with. Here are some practical tips:

   • Trust your instincts.
   • Learn self-defense.
   • Stay aware of your surroundings.
   • Share your whereabouts with family or friends.
   • Use reliable transportation.
   • Avoid distractions like phones or headphones in unfamiliar or silent places.
   • Stick to well-lit areas and avoid shortcuts.
   • Hold your keys ready at night and lock your vehicle immediately.
   • Keep personal information private, especially on social media.
   • Use safety apps.
   • Always carry a whistle, alarm, and pepper/chili spray.

6. For Older Women: Share travel plans with family, avoid wearing heavy jewelry when alone, and be extra alert. Keep self-defense items readily accessible.

Everyone knows these basics, but it’s worth a reminder. I hope these tips help in keeping you and your loved ones safe. Remember, women embody the strength of Maa Durga or Maa Kaali. In difficult situations, remain confident, stay positive, and do everything you can to protect yourself. Your instincts and faith in God will guide you through.

Be smart and safe.